TOP -10 Indian Fruits to Stay Healthy Forever.
1 min readSep 15, 2020
What you’ll learn in this article: Exact 10 healthy Indian fruits that will keep you healthy forever.
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- Banana
- Guava
- Amla-Super Rich in Anti-oxidant.
- Pomgranate
- Dates
- Mango
- Lemons/ Orange
- Watermelon
- Pineapple
- Blueberries- Super Rich in Anti-oxidant.
- Apricots — Super Rich in Anti-oxidant.
- Corn
- Grapes red/black/green.
Try to consume at least — 3 fruits every day.
The ideal time to take fruits is after your heavy morning breakfast or after lunch or during the evening. Try not to consume fruits on empty stomach.
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