SUGAR- The Ultimate Silent-Killer of Humans.
What you’ll learn in this article: Why SUGAR is an Ultimate Silent-Killer & WHY you should stay away from it.
We all at some point in our life, have consumed sugar or sugary items in forms of desserts or sweets. But these things silently killing us silently. And the main point is, the main media doesn't want you to know about this real information, because if you do the sales will go down and ultimately they will suffer a loss.
I believe it's my duty, to give out the real information to you as it is. And then after knowing all the truth behind it, still if you keep consuming sugar then it’s entirely your own choice.
However, if you do want to be healthy, active & stay like that until your last breath of life. Keep reading why sugar is the item you should definitely stay away from.
Our human body cannot digest sugar easily. Because of its a form of polysaccharide. It’s produced after mixing 23 types of various dangerous chemicals into it, like Formalin, Urea, etc.
Which takes too much of time in our body, for at least 4–5 hours minimum to digest the food. As our body will first change that polysaccharide to mono-saccharide. To complete this entire process, our human body needs a special chemical called — INSULIN, which gets secreted from Pancreas. The more you make your pancreas work on a daily basis, month after month, year after year. At one point, it will just simply stop working to secrete — Insulin. And that is the time, when a person gets Diabetes. A condition when the pancreas gland stops working.
Think of it like a car, and keep it constantly running every day without any rest for day & night continuously. You don't give any rest to its engine, at some point the car will surely break down. Period !!
TOP Reasons to Stay Away From, SUGAR —
- No Nutritional value, Zero !
- Takes up more time to digest the food — 4hrs+
- Suppresses our Immune System.
- It makes the skin wrinkle faster, promoting quicker aging.
- Weight gain & Obesity.
- Diabetes.
- Gets you addicted to sugary items.
- Impotency & low sperm counts.
- It makes the skin dry.
- Makes you prone to catching flu & cold more often.
so, What should we take instead ?!
Answer — Jaggery
Its a natural product, which directly comes from the sugar cane juice.
The interesting pattern, I’ve seen so far until today that all the top healthy people I know like — Akshay Kumar, Sir Strauss Zelnick, Hrithik Roshan, etc. this top celebrity, who are Icons in their own fields. They also stay away from sugar.
Be Great.
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